You can imagine that sometimes a girl needs to keep it real to stay away from the couch in the psychiatrists‘ office.
Today is that day for me.
No, I am not necessarily being funny as quitting smoking and gaining weight is critical stuff. […]

Oftentimes when women are considering quitting smoking, they are most concerned about the possibility of weight gain. Interesting enough a small weight gain (about 3-5 pounds) is what you should expect when you quit smoking. The truth is that 25% of women experience a weight gain and actually only 3% […]

Let me begin with saying that I never really wanted to quit smoking. UGH!

I LOVED SMOKING! and felt cigarettes were […]